You may be wondering what exactly it takes to properly unwind and get the best sleep. Well, good news, we have the answer for you! We put together our favorite nighttime activities and procedures that we believe will ensure a cozy night and have you wake up feeling refreshed and ready for the day. Take a look at our recommendations and try it out for yourself!
Turn Off Any Electronics
This is probably not the first time you’ve heard this, but by turning off your phone, tablet, and TV, you are allowing your brain to slowly relax and unwind without the disruption of heavy blue light and loud sounds. Staying on your devices right up until you go to sleep will make it even harder for you to fall asleep, thus resulting in a restless night and tiresome morning.
Take a Warm Shower
Taking a calming shower or bath right before bed is a great way to get your body relaxed and ready to shut down. Be sure to use warm water and wrap yourself up in soft, plush towels and robes. Pure Parima Egyptian cotton towels and robes are on their way here and we couldn’t be more excited to help give you an even more relaxing night routine! Choose absorbent, durable towels to keep you fully dry so you can sleep comfortably through the night.
Meditate & Stretch
A great way to calm the mind before falling asleep is by picking up a meditation routine that works for your body and allows you to relax your muscles and mind for a great night’s sleep. Stretching is also a good way to get your blood flowing and relieve any underlying tension and pressure you may have built up during the day.
Snuggle Up in Egyptian Cotton Sheets
When it’s finally time to close your eyes and drift off, make sure you are cuddled up in the highest quality, and most comfortable sheets. Depending on the sheets you use, you may actually be disrupting your sleep cycle and you could be getting better sleep than you are now. Choosing the right sheets can have a huge impact on your energy level and sleep quality so be sure to find the right weave, texture, and material for you. Opt for Egyptian cotton sheets for softness, breathability, and ultimate comfort.
If you consider yourself a hot sleeper, try our Ultra Percale sheet set for a matte, crisp hand feel that is extra cooling for a night free of sweat and discomfort. Available in White, Bone, Carbon, and Slate, Ultra Percale is the perfect way to combine style and comfort each and every night.
Looking for something soft and smooth with a touch of elegance? Our Ariane collection provides soft, breathable comfort through a self-colored scroll embroidery that is the perfect accessory to any bedroom, adding luxury and royalty to your space. Try our popular shades like Spa, Ivory, and Icy Blue.
Create Your Perfect Bedtime Routine with Pure Parima
Find all your bedding essentials from 100% Egyptian cotton sheets to inserts and protectors for the luxurious night’s sleep that you deserve. Sign up for our newsletter to be notified when our Egyptian cotton towels and robes arrive so you can build your dream night routine and give yourself the self-care you’ve been longing for. Not sure which product or collection is right for you? Take our quiz for a personalized recommendation!