Beat the Heat: Tips for Keeping Your Bedroom Cool & Comfortable
During the hotter months, it’s important to keep your bedroom cool for the most comfortable sleep. As the heat takes over, allowing adequate airflow during your sleep cycle will help avoid excessive night sweats and overall discomfort. Start with these helpful tips to enhance your summer sleep routine and keep you feeling refreshed.
Keep the Temperature Low
Before you go to sleep each night, turn down the thermostat one degree for additional comfort. If you have a ceiling fan, it’s a good idea to keep it on low to circulate the airflow and eliminate too much humidity build up. This can help reduce overheating and uncomfortable sweating.
Stay Hydrated
Keep a glass of water on your nightstand and drink plenty of liquids during the day to keep your body hydrated and cool. It’s always essential to be drinking lots of water, regardless of the temperature or season, however in the warmer months, it’s especially beneficial as it cools the body down and reduces the need for sweating, which is extra uncomfortable during the night.
Use Mattress & Pillow Protectors
Adding protectors to your bedding helps to keep an extra barrier between your body and bedding. Having these protectors will reduce allergens and sweat build up. Using quality materials like Egyptian cotton mattress and pillow protectors for durable, soft protection.
Use Cooling Bedding
Create your ultimate cooling cloud bed with the right pieces for the heat. Choose quality bedding that is made to keep you cool without eliminating the comfort factor. Switch your sateen sheets to percale for a crisp, cool feel and substitute your duvet for a lightweight duvet for the most breathable, cooling comfort.
Ultra Percale Sheets & Duvet Cover
Our percale collection, Ultra Percale, provides cooling comfort through a one-under, one-over percale weave. This weave creates a matte and crisp fabric that exudes cool breathability. Pair Egyptian cotton percale sheets with the matching duvet cover for the ultimate cooling cloud bed.
Lightweight Alternative Duvet
If you are using a comforter or duvet, try switching it out with a lightweight duvet for a thinner, lighter and more cooling option. Pair with our Ultra Percale duvet cover for the most comfortable summer pair.
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